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Diabetes Resources & Links

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Below are some downloadable resources and links you may find helpful in managing your diabetes.

Recently Diagnosed

Diabetes Care Network Patient Packet (PDF)

Information and support for those recently diagnosed, including FREE Living with Diabetes Program with information to help guide you through your first year.

Healthy Eating

Basic Healthy Eating Plan (PDF)

Food & Activity Log (PDF)

US Department of Agriculture

Free on-line weight loss tool

Information, tools, and recipes from the American Diabetes Association

Being Physically Active

You Can Exercise – Easy Start Guide (PDF)

You Can Exercise – Advanced Guide (PDF)

Walking for Health & Diabetes Control (PDF)

Tips and tools from the American Diabetes Association

National Institute of Diabetes and Digestive and Kidney Diseases

Blood Glucose Monitoring

A1C – What’s Your Number? (PDF)

Blood Glucose Log (PDF) 

Reducing Risks

7 Self-Care Habits of Effective Diabetes Management (PDF)

Diabetes Sick Day Guidelines (PDF)

Foot Care for Diabetes (PDF)

Low Blood Sugar (PDF)

Healthy Coping

Tools to face the physiological demands of diabetes

Medication Assistance

Form to record your current medications (PDF)

Financial Assistance

Medication Assistance

The Partnership for Prescription Assistance helps qualifying patients without prescription drug coverage get the medicines they need for free or nearly free.