Rainbow fruit salad

Create a delicious fruit salad with every color of the rainbow!fruit salad

Prep time: 20 minutes
Number of servings: 12
Serving size: 4 ounces

For salad:
1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, peeled and sliced
1 kiwi fruit, peeled and sliced

For honey orange sauce:
⅓ cup unsweetened orange juice
2 tablespoons lemon juice
1½ tablespoons honey
¼ teaspoon ground ginger
Dash nutmeg

1. Mix the fruit together in a large bowl.
2. In a small bowl, combine all the ingredients for the honey orange sauce and mix well.
3. Just before serving, pour the honey orange sauce over the fruit.

Nutritional information per serving: 96 calories; 1 g total fat; 0 g saturated fat; 0 mg cholesterol; 4 mg sodium.
Recipe courtesy of the National Heart, Lung, and Blood Institute.