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Dehydration: Drinking Extra Fluids

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Increase your fluid intake to replace lost fluids when you have a fever, diarrhea, vomiting, or sweating.

The following suggested amounts of fluids to drink every hour are based on body weight:

**Fluid amounts to drink**
Your weight		Fluid
Pounds	Kilograms	Ounces	Milliliters
30.0	15.0	2.0	60
60.0	30.0	4.0	120
90.0	40.0	6.0	180
120.0	55.0	8.0	240
150.0	70.0	10.0	300

If you have kidney or heart problems that limit your fluid intake, do not increase your usual amount of fluids unless your doctor specifically tells you to do so.

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Credits

By	Healthwise Staff
Primary Medical Reviewer	William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Specialist Medical Reviewer	H. Michael O'Connor, MD - Emergency Medicine
Last Revised	April 14, 2011

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Last Revised: April 14, 2011

Author: Healthwise Staff

Medical Review: William H. Blahd, Jr., MD, FACEP - Emergency Medicine & H. Michael O'Connor, MD - Emergency Medicine

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