Classes

 

 

Community Health Classes

Introduction to Mindfulness Meditation

Mindfulness Meditation involves learning to pay attention, connecting the mind and body in the present moment. This course will explore basic techniques that develop a calm and openhearted approach to living through challenging times and circumstances.
Ginnie Gavrin & Aylene Wozmak, The Mindfulness Center Free event & open to the public
March 28th, 2013 6:00 PM   through   07:30 PM
Cheshire Medical Center/Dartmouth-Hitchcock Keene
580-590 Court Street
Auditorium A
Keene, NH 03431
United States
Phone: 354-5460
Email: