Now's a great time to start getting more fitness and healthy eating into your life. A great exercise program can be as simple as walking for 10 minutes 3 times a day! Look here for quick tips on getting active at home, staying active in cold weather, and making healthy snacks and meals.
Susan Goldrick, APRN Joins Walk-In Clinic at CMC/DHK
December 6th, 2016
Breathe New Hampshire Bestows Kate McNally with 2016 Kerr Award
November 14th, 2016
"Butt Stops" Will Help Local Tobacco Users Quit
November 8th, 2016