Cheshire Medical Center

Dartmouth-Hitchcock • Keene

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Trying to decide which eating plan to follow for a healthier heart can be confusing. Do you need to eat less salt? Cut down on saturated fats and cholesterol? Follow the Mediterranean or DASH diet? To compare your options, visit: Heart-Healthy Diets. Also, learn more about Walking for a Healthy Heart and use our interactive tool to find out if you are at risk for a heart attack.

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